Our blog
Welcome to our blog filled with information, opinions and comment on everything to do with mental health.We hope to open up debate and new thinking by featuring a variety of different bloggers.
All of our posts contain the opinions of the author and not necessarily those of Twining. Any advice or tips in blogs may not always be right for you- so contact a health professional if you need support or aren't sure.
'Coping with Stress' blog posts:
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3.10.23The Transformative Power of Being Truly Welcomed, Seen and Heard
"When you listen generously to people, they can hear the truth in themselves, often for the first time." – Rachel Naomi Remen Read more
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28.09.23Redefining Workplace Well-being
Phillip Inman's recent article in The Guardian highlights an alarming trend: a significant increase in workplace absences, reaching a decade-high. Factors such as stress, long Covid, and socio-economic challenges contribute to this concerning landscape of Read more
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8.08.17Managing the Inner Judge
The inner judge is the force inside you that constantly evaluates and assesses your worth as a person and can limit your capacity to succeed. Read more
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10.03.15Smoking & Mental Health
March 11th is ‘No Smoking Day’ and many smokers will be using the day to break the habit. If you need inspiration and support… there will be plenty of it as we rally together for better mental and physical health. Read more
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5.01.15Having Panic Attacks at Work
Mental Health blogger, All in Your Head, talks about having panic attacks at work and how a supportive workplace makes all the difference. Read more
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11.09.14Keeping Mentally Healthy during your Job Search
Sam Bailey is a mental health campaigner and experienced digital marketer working with small businesses and charities. Here he shares some tips about keeping mentally healthy when job searching. Read more
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31.07.14I Would Walk 10,000 steps; The Walking Challenge
Rose, a mental health activist and blogger, talks about her walking challenge to help with depression. She also shares tips on how to fit extra walking in your daily routine. Read more
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26.06.14Five Tips for the Stressed Out Employee
Josie, a Career Coach and Advisor, shares five top tips to help workers find better ways of handling stress. Read more
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15.05.14Resilience – the Antidote to Stress
Kosen, the resilience specialists, blog about what it means to be resilient - for organisations and individuals. Read more
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6.05.14Getting a Work/Life Balance
In Tash's latest blog, she writes about her experiences achieving a work/ life balance. Read more
