Our blog
Welcome to our blog filled with information, opinions and comment on everything to do with mental health.We hope to open up debate and new thinking by featuring a variety of different bloggers.
All of our posts contain the opinions of the author and not necessarily those of Twining. Any advice or tips in blogs may not always be right for you- so contact a health professional if you need support or aren't sure.
'Exercise' blog posts:
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12.02.15
Mental Health: A Game of Snakes & Ladders
Mental health blogger Ian, shares with us the first steps he took to take control and cope better with his depression and anxiety. Read more
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6.08.14
Get on your Bike!
Andy Webb is Twining’s Development and Capacity Manager at Twining Enterprise; here he writes about his re-found passion of cycling and the relationship between mental wellbeing and physical exercise. Read more